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green thai curry with pork
green thai curry with pork

Before you jump to green thai curry with pork recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body requires a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart be healthier? Continue reading to learn which foods are great for your heart.

Know that fish is one of the heartiest meats out there. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least two times each week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try including fish in at least two of your meals each week.

There are dozens (if not more) of foods that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are especially good, though, for improving your heart health. Begin consuming these hearty foods on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to green thai curry with pork recipe. You can cook green thai curry with pork using 14 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare green thai curry with pork:
  1. You need 1 onion
  2. Get 2 tsp sesame seeds
  3. You need 2 tsp crushed garlic
  4. Use 2 tsp ginger
  5. Get 1 pinch lime leaf
  6. You need 1 dash dry coriander ground
  7. You need 1 packages green curry paste from chinese grocer
  8. Take 1 can coconut cream
  9. Take 300 grams pork fillet cut in thin slices
  10. Get 2 carrots
  11. Get 1 red pepper
  12. Use 1 packages yellow patty pans
  13. Take 1 can lychees
  14. Provide 2 tbsp fish sauce
Steps to make green thai curry with pork:
  1. mix all spices together
  2. heat some cooking oil in wok
  3. add roughly chopped onion and spices and saute
  4. add curry paste and fry up. make sure theres enough oil in the wok to smooth it
  5. add coconut cream or milk til boiling
  6. add pork. chicken can also be used
  7. when meat is cooked add chopped fresh vegetables.
  8. dilute if necassary. I added the juice from the canned lychees to the sauce.
  9. season with fish sauce to taste.
  10. dont overcook the veg. they need to remain al dente
  11. serve with noodles or steamed basmati rice

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