So that you might be preparing Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian) recipes for your loved ones but this ideas may be useful.
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Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian)
Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian)

Before you jump to Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

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Know that fish is just about the healthiest food you can eat. You already know this since, by now, you’ve in all likelihood been taught to eat fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try consuming fish at least two times a week.

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We hope you got insight from reading it, now let’s go back to green bean & cannelini bean side curry (vegan/vegetarian) recipe. To cook green bean & cannelini bean side curry (vegan/vegetarian) you only need 22 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
  1. Get 1 Medium Tomato
  2. Use 3 cups approx green beans cut in half
  3. Prepare 1 Can Cannelini Beans (drained)
  4. Use 2 tbs Coconut Cream
  5. Use 1-1/2 Cups Vegetable Stock
  6. Take Paste
  7. Prepare 1 Medium Onion
  8. Prepare 3 Garlic Cloves
  9. Provide 1 tbs Ginger
  10. Get Spices
  11. Use 4 Cardamom Pods
  12. Take 4 Cloves
  13. Take 2 Bay Leaves
  14. Provide 2 tsp Garam Masala
  15. Prepare 1 tsp Ground Corriander
  16. Use 1 tsp Ground Cumin
  17. Provide 1 tsp Ground Tumeric
  18. Use 2 Star Anise
  19. Prepare 1/2 tsp Fenugreek Seeds
  20. Take 1/2 tsp Corriander Seeds
  21. Prepare to taste Salt and pepper
  22. Provide 1/2-1/4 tsp ground chili powder (depending on hotness)
Instructions to make Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
  1. Place onion, garlic and ginger in a processor and make a paste. Add oil to a pot, saute paste, add spices and mix through.
  2. Add the tomato, green beans and Cannelini beans and stir. Add approx 1 to 1 1/2 cups Vegetable stock (the volume you wish). Simmer for approx 20mins
  3. With approx 5 mins to go, add coconut cream. Stir through then serve once finished.

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