Here's how AMBUA (raw mango curry) can help you in weight reduction
Weight management wants constant efforts. If you are somebody making an attempt to shed some additional kilos then it is advisable all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the key to an effective weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and well being and due to this fact, we have to find an in-between answer the place style meets health.
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AMBUA (raw mango curry)
AMBUA (raw mango curry)

Before you jump to AMBUA (raw mango curry) recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to ambua (raw mango curry) recipe. You can have ambua (raw mango curry) using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook AMBUA (raw mango curry):
  1. Get 1/2 kg Raw mangoes
  2. Prepare Salt 1 tspn
  3. Get Red chilli powder 1/2 tspn
  4. Prepare Turmeric 1/2 tspn
  5. Take Garm masala 1/2 tspn
  6. Get 2-3 cloves
  7. Take 1 pinch Cinamom powder
  8. Prepare 2 pinch Cumin seeds
  9. Get 2 pinch Methe
  10. Take 8-10 Black pepper
  11. Take 2 tbsp Sugar
  12. Take 1 tbsp Oil
  13. Provide 1 glass Water
  14. You need Garlic paste 1 tspn
  15. Get 2 onions
  16. Prepare Corriander pwder
  17. Take Dry mint powder
Instructions to make AMBUA (raw mango curry):
  1. Take a pan n heat oil in it. Add methe,cumin seeds, cloves, black pepper n garlic. Saute it fr 1 min.
  2. Add 2 chopped onions n cook it until it bcms golden brown.
  3. Add salt,red chilli powder n turmeric.saute it fr 2 mins. Add chopped raw mangoes n cook it until it bcms little soft.
  4. Add 1 glass of water n cook it fr 5 mins. Add sugar n saute it fr 5 mins.
  5. Now add garm masala n cinamom powder. Also add corriander powder n dry mint powder.

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