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Railway Mutton Curry
Railway Mutton Curry

Before you jump to Railway Mutton Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you should have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Believe it or not, beans are so effective for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that simply consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that putting green beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.

There are many foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Start consuming these health food every day. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to railway mutton curry recipe. To cook railway mutton curry you only need 22 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Railway Mutton Curry:
  1. Provide 500 grams mutton with bones, cubed
  2. Prepare 1-2 potatoes, boiled
  3. Prepare 3 tbsp. mustard oil
  4. Use 2 dry red chilies
  5. Get 2-3 bay leaves
  6. You need 1" cinnamon stick
  7. Prepare 2-3 cardamoms
  8. Get 4-5 cloves
  9. Take 1/2 tsp. whole peppercorns
  10. You need 1 tsp. cumin seeds
  11. Use 1/2 tsp. fennel seeds
  12. You need 1 onion, chopped
  13. Take 1 tbsp. ginger-garlic paste
  14. Provide 1 tomato, chopped
  15. You need 1/2 tsp. turmeric powder
  16. Prepare to taste salt
  17. Use 1 tsp. red chilli powder
  18. Use 1 tbsp. roasted coriander-cumin powder
  19. Prepare 1 tsp. garam masala powder
  20. Take 1/4 cup coconut milk
  21. You need 3 tbsp. coriander leaves, chopped
  22. Provide 1/4 cup yoghurt
Instructions to make Railway Mutton Curry:
  1. Pressure cook the mutton with salt to taste and 1 cup water for 20 minutes on a low flame after the first whistle or till done. Keep aside.
  2. Heat oil in a pan and fry the boiled potatoes till golden in colour. Keep aside. Mix the ginger-garlic paste and all the dry spices with 1/4 cup water. Keep aside.
  3. Temper the same oil with dry red chilies, bay leaves, cinnamon, cardamoms, cloves, peppercorns, cumin seeds and fennel seeds. Saute for a few seconds.
  4. Add the onion and stir fry till light brown.
  5. Add the spice paste & fry till the oil separates.
  6. Add the tomatoes and cook till it is nicely mashed.
  7. Add the boiled mutton & the stock. Simmer on a low flame for 4-5 minutes.
  8. Add the fried potatoes & coriander leaves. Simmer further for 2 minutes.
  9. Now add the yoghurt and coconut milk. Mix well and cook for 1-2 minutes.
  10. Serve with poori, paratha, chapati, pulao or plain biryani.

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