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Parwal poppy seeds curry (potol posto)
Parwal poppy seeds curry (potol posto)

Before you jump to Parwal poppy seeds curry (potol posto) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple every day can make your bad cholesterol levels drop by as much as eight percent! This is a fantastic number for a person who wants his or her heart to be healthier.

There are lots of foods that you can consume that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to parwal poppy seeds curry (potol posto) recipe. To make parwal poppy seeds curry (potol posto) you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Parwal poppy seeds curry (potol posto):
  1. You need parwal
  2. Take poppy seeds paste
  3. Provide turmeric powder
  4. Take green chilli paste
  5. Get green chillies
  6. Provide salt and sugar
  7. Use mustard oil
Instructions to make Parwal poppy seeds curry (potol posto):
  1. Peel off the parwals roughly
  2. Add oil in to a heated pan add saute the parwal adding salt and turmeric powder
  3. Cover it and stir occasionally removing the cover
  4. As the parwals get soft add the poppy seeds and chilli paste and mix adding little water so that it gets combine well
  5. Finally add sugar and green chillies
  6. Potol posto is ready to be served

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