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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you should have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are terrific for making your heart be healthier? Go on reading to learn which foods are best for your heart.

Your heart needs blueberries. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. The better it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your arteries and cause problems for your heart. This, basically, makes your heart healthy.

There are many foods that you can consume that will be great for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to begin consuming these foods each day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Thai Green Curry:
  1. Get 6 Chicken Thighs
  2. Provide 2 tbsp Green Curry Paste
  3. Take 2 cans Coconut Milk
  4. You need 2 tbsp Thai Fish Sauce
  5. You need 4 Kaffir Lime Leaves
  6. Provide 6 Baby Sweetcorn
  7. Take 1 Handful Mangetout
  8. Get 10 Cherry Tomatoes
  9. You need 5 Big Oyster Mushrooms
  10. Prepare 1/2 can Chopped Bamboo Shoots
Steps to make Thai Green Curry:
    1. Start off by tearing the oyster mushrooms into smaller more bite-size pieces, also chop the baby sweetcorn, halves the tomatoes and put all into a bowl together along with the whole mangetout.
    1. Now score the chicken thighs and we're ready to get cooking.
    1. Firstly get the pan up to a med/high heat and open the cans of coconut milk and open and drain out the bamboo shoots, then add the curry paste along with 1/4 can of coconut milk, mix it and leave to cook through a bit and thicken.
    1. Once the sauce has thickened put in your chicken and move it around making sure every bit is covered in curry.
    1. After chicken is covered put in the kaffir lime leaves, the rest of the coconut milk cans, the fish sauce and the vegetables and tomatoes and bamboo shoots put in everything really, you could also add some sugar for a sweeter curry or chilies for a more spicy one. I prefer leaving it untouched.
    1. When everything is in, mix and leave to stew until the chicken is cooked or for 40 minutes then you're done!

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