Here is how Jackfruit prawn curry might help you in weight reduction
Weight administration needs fixed efforts. If you're someone making an attempt to shed some extra kilos then it's good to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food plan is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between style and health and subsequently, we have to find an in-between resolution the place style meets well being.
Don’t worry it's not tough in any respect. You simply need to choose the precise substances. Like Proteins! As you already should be knowing, protein is the building block of cell and is liable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will assist you in losing weight successfully
Before you jump to Jackfruit prawn curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you must have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help your heart be healthy? Keep on reading to learn which foods are beneficial for your heart.
Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to clog your system and or cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially great, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to jackfruit prawn curry recipe. You can cook jackfruit prawn curry using 18 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Jackfruit prawn curry:
- Get 1 small jackfruit
- Take 3 Potatoes
- Take 200 gm prawn
- Provide 2 Onions chopped
- Prepare 1 tomato pureed
- Use 1 tablespoon ginger garlic paste
- Prepare 1 teaspoon red chilli Powder
- Use 1 teaspoon turmeric powder
- Provide 1 teaspoon jeera powder
- Use 1 tablespoon dhaniya powder
- Use 1 teaspoon garam masala powder
- Prepare 1 teaspoon jeera seeds whole
- Take 1 bay leaf
- Prepare 1 dry red chilli Powder
- Prepare To taste salt and sugar
- Provide As needed oil
- Use as needed ghee
- Prepare As needed water
Steps to make Jackfruit prawn curry:
- At first cut the jackfruit and Potatoes into cubed
- Now marinate the prawns salt and turmeric powder
- Add oil in a pan and shallow fry the prawns,keep aside
- Now fry the Potatoes and jackfruit,keep aside
- Now add oil and ghee in the pan and temper the dry red chilli whole jeera and bay leaf
- Saute the Onions with salt and turmeric powder
- Add ginger garlic paste saute well till the raw smell disappears
- Add jeera,dhaniya and red chilli Powder mix well
- Add tomato pureed mix well
- Now add the fried veggies and prawns combine well
- Add water and cover it for 10 mimutes
- Finally add garam masala and switch off the flame
- Jackfruit prawn curry is ready to be served
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