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Chickpea curry (Chhole)
Chickpea curry (Chhole)

Before you jump to Chickpea curry (Chhole) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body requires a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, go on reading.

Know that fish is one of the heartiest meats you can consume. You’re probably already aware of this because your physician has instructed you to consume some fish two times or threee times each week. This is particularly true for those whose hearts are not in good shape. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in a couple of meals per week.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in many ways. These foods are especially beneficial for the heart, though. Introduce these heart-healthy foods into your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chickpea curry (chhole) recipe. To make chickpea curry (chhole) you only need 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chickpea curry (Chhole):
  1. Take chickpea
  2. Get Gravy-
  3. Use large chopped onion
  4. You need medium chopped tomatoes
  5. Provide spring curry leaves
  6. Prepare vegetable oil
  7. Provide ginger garlic paste
  8. Take chopped coriander leaves
  9. Get mustard and jeera seeds
  10. Get Dry spices-
  11. You need chillie powder
  12. You need turmeric powder
  13. Provide jeera powder
  14. Provide coriander powder
  15. Prepare ready made guram masala
  16. Prepare sugar
  17. Get Salt
Instructions to make Chickpea curry (Chhole):
  1. Wash chickpea and Soak overnight or 8 hours in water and after that take 5 whistles in a cooker.
  2. For gravy: take all the ingredients in a mixer grinder except curry leaves and coriander leaves, make a coarse paste.
  3. Put a kadhai or a pan on a low flame, add oil mustard and jeera seeds let it splatter and add the gravy paste, add curry leaves and coriander leaves and let it cooked completely till the oil start leaving at the corner of the pan and all raw smell goes. Add dry spices and salt mix well. Lastly, add boiled chickpeas and mix well and cover for 10 mins. All spices should be mixed with chickpeas.
  4. You can add boiled water as per gravy consistency required I will make little gravy. Chickpea curry ready to serve add coriander leaves and chopped onion for garnish.

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