So you may be making ready Aubergine curry in peanut sauce recipes for your family however this ideas may be useful.
By no means cook dinner these items in an Air Fryer
In the last few years, Air Fryers have turn into very talked-about in addition to a vital kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly regularly recommended by cooking experts to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fat. This cooking methodology might also lower down on a few of the different harmful effects of oil frying.


Aubergine curry in peanut sauce
Aubergine curry in peanut sauce

Before you jump to Aubergine curry in peanut sauce recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can In Addition Be Beneficial For Your Health.

Many individuals do not understand that coconut oil has many benefits to it and is actually something you need to be using on a regular basis. You are in addition going to find that there’s not just one specific benefit that’s connected with coconut oil but the benefits can be vast. There’s one more thing that’s important to know about this item and that is the reality that it can benefit you when you use it both internally and externally for your body. Coconut oil is much more beneficial than other oils you are able to purchase and in this post we will be telling you why.

I am certain you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with plenty of benefits. For folks who wind up suffering from different types of rashes you may possibly want to give some thought to rubbing coconut oil on your skin as this will help you heal the rash. Needless to say you do not need to have a skin rash to use this, because this is loaded with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects such as antiviral and anti bacterial. For those who have other oils in your home I would suggest removing them and replacing them with coconut oil as a result of the many benefits that can be related to it. Something you may or may not understand is that within a really short time period there will be vitamin supplement businesses marketing the usage of coconut oil supplements, but you are able to get the jump on this.

We hope you got benefit from reading it, now let’s go back to aubergine curry in peanut sauce recipe. You can have aubergine curry in peanut sauce using 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Aubergine curry in peanut sauce:
  1. Use 1 large aubergine
  2. Provide 3 tablespoon yogurt
  3. Prepare 2 tablespoon gram flour
  4. Get 1/4 teaspoon turmeric x2
  5. Provide 1 teaspoon chilli powder x 2
  6. You need to taste Salt
  7. Provide 1 teaspoon kasuri methi (dried fenugreek leaves)
  8. Prepare 1 cup chopped tomatoes
  9. Use 1 cup chopped onion
  10. Take 1 tablespoon ginger garlic paste
  11. Take 1 teaspoon green chilli paste
  12. Provide 1 teaspoon garam masala
  13. You need 1 cup peanuts
  14. Get Oil to fry
  15. Provide 2 tablespoon oil
  16. Provide 1/2 teaspoon mustard seeds
  17. Provide 1 teaspoon cumin seeds
  18. Provide 1 teaspoon onion seeds
  19. Take 1/2 cup chopped coriander
  20. Use 2 spring onions finely chopped
Steps to make Aubergine curry in peanut sauce:
  1. In a bowl add yogurt and gram flour and mix until smooth paste. Add salt, turmeric powder, chilli powder, ginger garlic paste, chilli paste and kasuri methi and mix well. - Cut the aubergine in small cubes and add and let it marinate for 1/2 an hour. - In a wok heat oil and fry the marinated aubergine until golden brown on medium heat.
  2. N a pan heat oil and add cumin, mustard and onion seeds. Once it starts fluttering add the onions and sauté for 2 minutes. Add tomatoes and onions and cook for a minute or so. Now add in the ground peanuts, chilli powder, turmeric powder, salt and add 1/2 cup water. Let it cook for 3 to 4 minutes. Add the fried aubergine and mix well. Cook for further 2 minutes on medium heat. Transfer in serving bowl and garnish with coriander and spring onions.

If you find this Aubergine curry in peanut sauce recipe valuable please share it to your close friends or family, thank you and good luck.