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Before you jump to Raw banana curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already have some knowledge of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart feel better? In the following paragraphs, you will find out which foods are good for your heart.
Fish is basically the healthiest food out there. You already know this since, by now, you’ve probably been taught to consume fish at least twice a week. This is especially true for those whose hearts aren’t healthy or doing well. Fact: Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Include fish in at least two of your meals every week.
There are plenty of foods that you can eat that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly good, however, for promoting a healthy heart. Try to start consuming these foods each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to raw banana curry recipe. You can cook raw banana curry using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Raw banana curry:
- Get 2 raw bananas
- You need 1 big onion
- Get 3-4 curry leaves
- Get 1/2 tablespoon ginger garlic paste
- Use 1 tablespoon chilli powder
- Provide Pinch Turmeric powder
- Get 1/2 tablespoon coriander powder
- Get 1/2 tablespoon cumin powder
- Prepare 1/2 tablespoon chanaDal
- Prepare 2 tbsp oil
- Get to taste Salt
- Take 1 tsp each Mustard and cumin seeds
Steps to make Raw banana curry:
- Slice onion, raw banana, curry leaves. Pour oil In a pan and keep on the stove, add mustard and cumin seeds, once it starts spluttering add onions, curry leaves roast it for couple of minutes in low flame.
- Add ginger-garlic paste, again roast and then add salt and turmeric, add raw banana. Keep the stove in low flame, close it with a lid, after some time open the lid, once the Curry half cooked add chilli powder, coriander powder, cumin seeds and roast it in a low flame until it cooked properly.
- Once the Curry cooked take it into a bowl and serve hot with rice /roti /chapati
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