So you is perhaps preparing #Mommas recipes Breadfruit and dry salted fish curry #mo recipes for your loved ones but this ideas may be useful.
Never cook these things in an Air Fryer
In the last few years, Air Fryers have become very fashionable in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it is fairly ceaselessly beneficial by cooking experts to arrange frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fat. This cooking methodology might also lower down on some of the other harmful effects of oil frying.


#Mommas recipes Breadfruit and dry salted fish curry #mo
#Mommas recipes Breadfruit and dry salted fish curry #mo

Before you jump to #Mommas recipes Breadfruit and dry salted fish curry #mo recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you must have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are great for your heart.

Fish is possibly the best food you can eat. You’re probably already aware of this since your doctor has told you to consume some fish at least two or three times a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish during at least two meals every week.

There are plenty of foods you will find that that are good for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly wonderful, though, for improving your heart health. Introduce these heart-healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to #mommas recipes breadfruit and dry salted fish curry #mo recipe. To make #mommas recipes breadfruit and dry salted fish curry #mo you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare #Mommas recipes Breadfruit and dry salted fish curry #mo:
  1. Provide 500 g breadfruit
  2. Provide 200 g salted dry fish
  3. Take 1 tbs garam masala powder
  4. Take 1 tbs turmeric powder
  5. Provide 1 tbs chilli powder
  6. Take 1 tbs cumin seed powder
  7. Get Salt and pepper
  8. You need leaves Few curry
  9. Get 1 medium onion
  10. Get 1 tbs ginger and garlic paste
  11. Provide Coriander and spring onion for decoration
  12. Get 2 tbs oil
Steps to make #Mommas recipes Breadfruit and dry salted fish curry #mo:
  1. Cut and wash Breadfruit. Cut, wash and boil salted fish for 10 mins.
  2. In a pan add oil and fry the fish. Take it out when golden brown. In the same pan fry onions, add curry leaves and all dry spices. Then add Breadfruit and some water. Let cook til soften. Add salt and fish. Add some water if dry and let cook for 10 mins in low heat… Finally add coriander and spring onion….
  3. Serve hot with rice or chapati and some salad… Bon Appétit

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