This is how Masala fry fish curry can assist you in weight loss
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Before you jump to Masala fry fish curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Beneficial For Your Health.
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We hope you got insight from reading it, now let’s go back to masala fry fish curry recipe. To cook masala fry fish curry you only need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Masala fry fish curry:
- Prepare 1 kg fish
- Use Cooking oil
- Provide Sabz mirchen
- Get 1 bada piyaz chop kiya hua
- Get 3 medium tamater chop kiye hue
- Take 1 tsp safed zeera
- Take Namak
- Provide 1/2 tbsp lal mirch powder
- Use 1 tbsp dhania powder
- Use 1 tsp haldi powder
- Provide 1/2 tsp garam masala powder
- You need 1 lemon juice
- You need 2 tbsp lehsan adrak ka paste
- Take 1 tsp kasuri methi
- Provide Sabz dhania
Steps to make Masala fry fish curry:
- Fish ko namak lagakar thori der rakhne ke baad wash kar ke haldi powder aur lemon juice laga kar half fry krlen.
- Karahi ko medium flame par rakhen aur usmen 1/2 cup oil shamil karein aur sath hi safed zeera bhi shamil krden.
- Jab zeere ki khushboo uthne lage to usmen piyaz aur sabz mirchen shamil karein aur piyaz ka colour change hone tak pkaen.
- Jab piyaz ka colour change hone lage to usmen lehsan adrak ka paste shamil karein aur 1 min mazeed pkaen.
- Tamater shamil karein aur sath hi namak, lal mirch powder, haldi powder, dhania powder aur kasuri methi shamil karein aur mix krne ke baad 2 tbsp pani shamil karein aur 3 mins low flame par dhak kar pkaen taake masala achi trhan bhun jae aur tamater bhi soft hojaen.
- 3 mins baad open karein aur flame medium krden aur garam masala powder shamil kar ke 2 mins mazeed pkaen.
- Jab masale mein se oil separate hojae to 1 cup pani shamil karein aur ubaal ane ke baad usmen half fry ki hui fish shamil karein, mix karein aur 10 mins medium-low flame par dhak kar pkaen.
- Akhr mein sabz dhania shamil karein aur fish curry ko dish out krlen.
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