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Before you jump to Chickpea curry (vegan) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep on reading.
Beans, would you believe it, are really good for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that just eating beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you might not miss eating beef or chicken.
There are lots of foods that you can consume that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are essentially great, though, for improving your heart health. Incorporate these healthy foods in your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chickpea curry (vegan) recipe. You can have chickpea curry (vegan) using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chickpea curry (vegan):
- You need Onion
- Prepare Garlic
- Use Chickpeas
- Take Sweet potato
- Take Olive oil
- Provide Vegetable stock
- Prepare Scotch bonnet or cayenne pepper
- You need Coconut milk
- You need to taste Salt
- Get Curry powder
- You need to taste Black pepper
- Prepare Garlic powder
- Prepare Thyme
- Get Water
Instructions to make Chickpea curry (vegan):
- Drizzle olive oil into a pan and went oil has heated and garlic & onions
- Add vegetable stock, water and chickpeas
- Add spices and scotch bonnet
- Add sweet potato's
- Once boiling bring heat down to gas mark 4 and leave to simmer for 20 minutes
- Add coconut milk, stir then let simmer for another 15-20 minutes to let the sauce thicken
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