This is how Tomato Curry might help you in weight reduction
Weight management needs constant efforts. If you are someone making an attempt to shed some extra kilos then you should at all times be on your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the secret to an effective weight loss routine. It turns into actually hectic to strike that right stability between style and health and subsequently, we have to discover an in-between resolution the place style meets well being.
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Tomato Curry
Tomato Curry

Before you jump to Tomato Curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to tomato curry recipe. To make tomato curry you only need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Tomato Curry:
  1. Provide 2 tomato puree
  2. Prepare 1 Onion chopped
  3. Take 1 tsp chane or urad ki dal
  4. Take 1 tsp ginger, garlic paste
  5. Get 2 green chilli chopped
  6. Use 1 sabut red chilli
  7. Take leaves Coriander
  8. You need to taste Salt
  9. Take 1 tsp chilli powder
  10. Take 1 tsp dhania powder
  11. Prepare 1/4 tsp haldi powder
  12. Take 1/2 tsp amchur powder/Lemon juice
  13. Provide 1/2 tsp garam masala
  14. You need 1 small piece of dalchini
  15. Prepare 2 cloves
  16. Get 1 Green cardamom
  17. You need 1 tsp Zeera
  18. Prepare 1 pinch Hing
Steps to make Tomato Curry:
  1. Karahi garam hone par hing, zeera, dalchini, cloves, elaichi or dal roast karein. green or red chilli bhun kar Onion ko brown hone tak bhun le.sabhi masale mix kar ke 2 min cook karein.ab isse grind karein or tomato puree add karein or masale ko karahi chodne tak cook karein.
  2. Ye Curry regular sabhi ke yahan use hoti hai or mostly veggies m use ki jati hai.
  3. North m Onion garlic based Curry hoti hai.South m coconut based Curry hoti hai.Sabhi jagah different base hota hai.
  4. Dr. Vimal chajed (senior heart specialist) hamesha pani ya Curry se sabzi bnana sikhate hai. Zerooil use krne ki rec btate hai.Unke camp lgte hai.
  5. Thanks to all

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