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Potato Jackfruit Curry
Potato Jackfruit Curry

Before you jump to Potato Jackfruit Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Fish is one of the heartiest meats you can consume. You may already be aware of this since you’ve in all probability been told to ensure that you eat fish at least a couple of times a week. This is especially true for individuals with heart problems or who are worried that their hearts aren’t healthy. Know that fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try including fish in at least two of your meals per week.

There are tons of foods that you can consume that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to potato jackfruit curry recipe. To cook potato jackfruit curry you need 23 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Potato Jackfruit Curry:
  1. Use medium sized roughly chopped potato
  2. Prepare chopped jackfruit
  3. Provide big sized sliced onion
  4. Provide medium sized chopped tomato
  5. Prepare garlic cloves
  6. Provide crushed ginger
  7. Get oil
  8. Prepare cumin seeds
  9. Prepare cloves
  10. Take black pepper
  11. You need green cardamom
  12. Provide bayleaf
  13. Get green chilli
  14. Get asfoetida
  15. You need turmeric powder
  16. Provide coriander powder
  17. Get garam masala powder
  18. You need meat masala powder
  19. You need cumin powder
  20. Get fresh cream(malai)
  21. Prepare Salt
  22. Get Water
  23. Use Chopped coriander
Instructions to make Potato Jackfruit Curry:
  1. Heat oil in a cooker,add cloves,green cardamom,black pepper,bay leaf,pinch of asfoetida and green chilli….let them crackle.
  2. Add chopped potato,jackfruit and onion,cook it for 5 minutes on medium flame and stir it occasionally.
  3. Now add all dry spices,fresh cream,chopped tomato and salt,mix it nicely and cook it by stirring until spices releases oil.
  4. Add water as needed and chopped coriander leaves and allow it to blow 2 whistle on medium flame.
  5. Potato Jackfruit Fry is ready to serve with rice or chapati.

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