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Hilsha curry
Hilsha curry

Before you jump to Hilsha curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that the body calls for a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? In this article, you will find out which foods are great for your heart.

Remember when your mother and father would remind you that an apple a day keeps the doctor away? In reality, apples have lots of minerals and elements that keep your heart healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple each day can lead to as much as an eight percent drop in your LDL levels. This is a great number for a person who desires his or her heart to be healthier.

There are tons of foods that you can include in your diet that will be good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are especially good for the heart, though. Try to introduce these foods into your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to hilsha curry recipe. To cook hilsha curry you need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Hilsha curry:
  1. Get 2 piece hilsha fish
  2. Prepare 2-3 green chillies slitted
  3. Get 1/2 tsp red chilli Powder
  4. You need 1/2 tsp turmeric powder
  5. Take 1 tsp nigella seeds
  6. Take To taste salt
  7. Use As needed mustard oil
Steps to make Hilsha curry:
  1. Marinate the fish with salt and turmeric powder
  2. Heat oil and shallow fry the fish from both the sides
  3. Keep aside and temper nigella seeds and green chillies
  4. Add turmeric powder and red chilli Powder
  5. Add water and bring to boil
  6. Add fish and simmer
  7. Switch off and serve it with plain rice

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