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Hilsha curry
Hilsha curry

Before you jump to Hilsha curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that you should have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart be healthier? In this article, you will learn which foods are beneficial for your heart.

Fish is more or less the healthiest food you can eat. You probably know this because you’ve in all probability been told to see to it that you eat fish at least a couple of times a week. This is especially true for individuals with heart problems or who are worried that their hearts are unhealthy. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to include fish in at least two of your meals per week.

There are lots of foods you will find that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly great for the heart, however. Try introducing these foods into your diet every day. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to hilsha curry recipe. To make hilsha curry you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Hilsha curry:
  1. Take 1 piece hilsha fish with head
  2. You need 1/2 brinjal sliced
  3. Use 1 tsp nigella seed
  4. You need 2 slitted green chillies
  5. Use 1/2 tsp turmeric powder
  6. Prepare To taste salt
  7. Take As needed mustard oil
Instructions to make Hilsha curry:
  1. Heat oil and fry the fish marinate with salt and turmeric powder
  2. Fry the fish from both sides and remove
  3. Add nigella seed and green chillies
  4. Saute brinjal with salt and turmeric powder
  5. Add water and bring it to boil
  6. Add fish and cover for a while
  7. Serve it with plain rice

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