Here is how Jake's south indian egg curry (from the land of spices) can help you in weight loss
Weight management needs fixed efforts. In case you are somebody trying to shed some additional kilos then you need to all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into really hectic to strike that right stability between taste and well being and subsequently, we have to find an in-between resolution where taste meets well being.
Don’t fear it's not troublesome in any respect. You simply want to decide on the proper components. Like Proteins! As you already must be knowing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will help you in shedding pounds effectively


Jake's south indian egg curry (from the land of spices)
Jake's south indian egg curry (from the land of spices)

Before you jump to Jake's south indian egg curry (from the land of spices) recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that you have to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? Keep on reading to find out which foods are beneficial for your heart.

Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that can help your heart remain healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple each day can make your bad cholesterol levels drop by as much as 8%! That’s a terrific number if you’re working to improve your heart health!

There are lots of foods out there that that are terrific for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to jake's south indian egg curry (from the land of spices) recipe. You can cook jake's south indian egg curry (from the land of spices) using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Jake's south indian egg curry (from the land of spices):
  1. Prepare 4 Boiled eggs
  2. Provide 1 large onion, chopped
  3. Use 2 tomatoes, chopped
  4. You need 3 large green chillie
  5. You need 1/2 tsp ginger paste
  6. Use 1/2 tsp garlic paste
  7. Get 3 tbsp coriander powder
  8. You need 1/2 tsp garam masala or egg masala
  9. Get 1/2 tsp pepper powder
  10. Get 1/4 tsp turmeric powder
  11. Get 1/2 cup coconut milk
  12. Get 1 few cilantro and curry leaves (saperate)
  13. Take 1 tbsp oil
  14. Get 1 1/2 tsp salt (warning : always add salt as per your taste)
Instructions to make Jake's south indian egg curry (from the land of spices):
  1. Heat the oil and add onion, tomato, green chillies (slit in half) , ginger paste and garlic paste and saute untill golden brown .
  2. To this add turmeric powder, garam masala( or egg masala) , coriander powder, pepper and curry leaves. saute for 2-3 minutes till the spice is mixed well with the rest of the veggies.
  3. Add coconut milk and stir. Then add salt (as per your taste) and Cilantro leaves and again stir till it boils.
  4. Add the boiled eggs and mix them in the curry.
  5. Serve it with any kind of bread
  6. Note : Coconut milk can be added more if you need more gravy. You can also add water but we prefer coconut milk as it gives thick flavour.
  7. Along with chopped cilantro leaves, you can also add celery.
  8. Again the credit goes to my aunt who did a neat job of this wonderful recipe. I merely followed and noted down the instruction and took pics and off course ate it later lol
  9. The taste is unbeatable, go for it. If you didnt like it, you can punch me.. softly on the cheeks :D

If you find this Jake's south indian egg curry (from the land of spices) recipe useful please share it to your friends or family, thank you and good luck.