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Green Curry Beef
Green Curry Beef

Before you jump to Green Curry Beef recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are some foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep reading.

Beans, believe it or not, are very good for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. Fortunately, beans are really tasty and you never know…you might not even miss the real beef or chicken.

There are dozens (if not more) of foods that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. These foods are particularly great for the heart, though. Try incorporating these heart-healthy in your diet regularly. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to green curry beef recipe. To make green curry beef you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Green Curry Beef:
  1. You need 300 grams sliced sirloin
  2. Prepare 2 cup coconut milk
  3. Take 1 tbsp oil
  4. Take 2 tbsp green curry paste
  5. Provide 1 eggplant, cut into chunks
  6. You need 50 grams pea eggplants
  7. Get 4 kaffir lime leaves, deveined and torn
  8. Use 2 tbsp fish sauce
  9. Prepare 2 red spur chillies, sliced diagonally
  10. Get 3 sprigs sweet basil leaves
  11. You need 1 tbsp palm sugar
Instructions to make Green Curry Beef:
  1. Stir fry the beef, add 1/2 cup of coconut milk and stir over a low heat.
  2. Heat the remaining oil in a frying pan over a low hest and sauté the curry paste until fragrant.
  3. Remove any froth from the beef liquid and add the curry paste.
  4. Add the eggplant and simmer for 5 minutes.
  5. Add remaining coconut milk, fish sauce, basil, sugar, lime leaves and chillies.
  6. Serve with rice.

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