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Before you jump to Whosayna’s Prawns Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you must have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are great for your heart.
Know that blueberries are great for your heart. Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. When your body is great at breaking down these things, they won’t build up in your system and or cause heart problems. That, in turn, helps your heart be as healthy as possible.
There are plenty of foods you will find that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially great, though, for improving your heart health. Begin incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to whosayna’s prawns curry recipe. You can have whosayna’s prawns curry using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Whosayna’s Prawns Curry:
- Provide 1/2 kg Prawns
- Prepare 3 Potatoes (with skin, cut pieces)
- Get 2 tsp Kashmiri Chilli (powder)
- Provide 1,1/2 tsp Salt
- Provide 5 Tomatoes (chopped)
- Take 1/4 tsp Coriander (powder)
- Get 4 Garlic (cloves)
- Provide 4 tbsp Oil
- You need 2 tbsp Tomato Puree
- Provide 1 Spring Onions (chopped)
- Provide 6-7 curry leaves
- Take 1/4 Raw Mango
Steps to make Whosayna’s Prawns Curry:
- In blender put all ingredients except prawns, potatoes, curry leaves and mango with two cups of water then blend
- Pour in a pot, keep on flame let it boil add prawns, potatoes, curry leaves and cook till potatoes are done
- Garnish with green chillies and coriander leaves
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