So that you could be preparing Prawn malai curry recipes for your loved ones however this suggestions may be useful.
Never prepare dinner these things in an Air Fryer
In the last few years, Air Fryers have become very fashionable in addition to a vital kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly ceaselessly really helpful by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking methodology may also lower down on a few of the different harmful effects of oil frying.
Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you have to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Still, did you know that there are several foods that have been found to help you improve the health of your heart? In this article, you will learn which foods are great for your heart.
Know that fish is more or less the healthiest food you can eat. You may already know this because you’ve in all probability been told to see to it that you consume fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Eat fish at least two times every week.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially good for the heart, however. Begin incorporating these healthy foods in your diet each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you need 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Prawn malai curry:
- Use 12 pieces tiger prawn
- You need 1/2 cup Onion-ginger-garlic paste
- Prepare (Make a fine paste in blender taking one medium sized onion, 1’’ piece ginger, 8-10 pods garlic and 2 green chilies)
- Use 1 Chopped onion small size
- Prepare 1 small glass coconut milk
- Use 1/2 cup yogurt
- Take As needed Whole garam masala- cardamom (2 no), Cinnamon (1’’ stick), Clove(2-3 no)
- Use 1/4 tsp Garam masala powder(using only cardamom, cinnamon and clove)
- Prepare 1/2 tsp turmeric powder
- Get 1 tsp kashmiri red chilli powder
- Get to taste Salt
- Prepare 1 tsp Sugar
- Provide 3 tbsp White oil
- Provide 1 tsp Ghee
- Prepare 2 bay leaves
- You need few green chillies
Steps to make Prawn malai curry:
- In a small container add turmeric and red chilli powder. Pour 2 tsp. of water and mix well. Keep aside.
- Wash and clean Prawns.
- Take oil and ½ tsp. of ghee in a kadhai. Saute Prawns in medium hot oil. When you put prawns in oil, within 3-4 sec it will change it's colour into red.Then remove from heat and keep aside.
- Into the remaining oil add whole garam masala and bay leaves. When it starts spluttering add chopped onion.
- Cook for 2 minutes till the colour becomes pink colour. Then add onion-ginger- garlic paste. Cook for 3-4 minutes until it becomes light brown. Now add turmeric-red chilli paste in to it.Mix well. Cook till the oil is floating on top.
- Next add beaten yogurt, salt to taste and sugar into it. Mix and cook for another 30 seconds. Pour coconut milk and green chilli slices.
- When it starts to boil add prawns in it. You can use ¼ cup of hot water according to required gravy.
- Let it boil for 10-12 minutes in low flame with lid (Over boiling will hard the prawns). After that time turn off the gas flame then add garam masala powder and the remaining ghee.Finally cover with lid and give a standing time for 5 minutes. Serve hot with steamed rice or any fried rice of your choice.
If you find this Prawn malai curry recipe helpful please share it to your friends or family, thank you and good luck.
