So you is likely to be making ready Shahi Gobhi Kofta Curry recipes for your loved ones but this suggestions may be useful.
By no means cook dinner these things in an Air Fryer
In the previous few years, Air Fryers have turn into highly regarded as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's quite frequently recommended by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking technique might also lower down on some of the other harmful results of oil frying.
Before you jump to Shahi Gobhi Kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you need to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are a number of foods that have been proven to help you improve your heart health? In this article, you will find out which foods are beneficial for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that keep your heart healthy. Apples are known to have tons of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating a single Red Delicious apple each day can cause as much as an eight percent fall in your LDL levels. That’s a wonderful number for someone who desires a healthier heart.
There are many foods that you can eat that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. These foods are particularly great for the heart, though. Try to start consuming these heart-healthy foods on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to shahi gobhi kofta curry recipe. To make shahi gobhi kofta curry you only need 23 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Shahi Gobhi Kofta Curry:
- You need 180 gms cauliflower
- Take 3 tbsp besan
- Use 1 Green chilli
- Get As required Dry masala
- Provide 1 tsp kashmiri red chilli powder
- Get 1 tsp garam masala powder
- Use 1 tsp haldi powder
- Use As required Hing
- Provide 1/2 tsp zeera
- Provide As required bay leaf
- Provide 2 green cardamom
- Prepare As required cinnamon powder
- Provide 1 tsp Kasuri methi
- Use 4 Cashewnuts
- You need 7 almonds
- Get 1 inch Ginger
- Provide 2 Onion
- You need 3 tomatoes
- Prepare As requried Oil to shallow fry
- Prepare 2 tsp Oil to cook,Ghee
- Use 2 tsp Poppy seeds
- Prepare As required Green coriander leaves for garnish
- Use As required Fresh cream to garnish
Steps to make Shahi Gobhi Kofta Curry:
- Wash Cauliflower, soak in warm salted water for an hour.Crush cauliflower in hand chopper.
- Add washed and chopped green coriander finely chopped, green chilli. Crush together. Add salt to taste, red chilli powder, add 2 pinches of hing, garam masala powder, ajwain seeds crushed in hand, zeera, ginger chopped. Mix all together.
- Saute dry besan 5 tbsp, saute till light golden when good aroma arises. Extra besan to roll koftas. Add roasted besan in cauliflower mixture.
- Mix all together, add warm oil 1 tbsp and mix together. Make round balls applying oil on hands. Roll in dry roasted besan. In Appam Patra add oil heat add cauliflower balls and cook on one side, flip in few minutes when it is golden brown.
- For Gravy:: Peel onions, chop in thick pieces, add 1/2 inch Ginger piece, peeled and washed. Chop roughly 3 tomatoes. Soaked and peeled almonds, cashew nuts. Add soaked poppy seeds in water for an hour.
- Crush all in mixie together in a fine paste.
- For Cooking Gravy: Heat a kadhai, add 3 tsp oil,2 tsp ghee add zeera,hing splutter,add 1 bay leaf,2 green Elaichi,cinnamon powder,add masala paste and cook nicely. Saute the masala nicely till it leaves oil. Add dry masalas add salt to taste, red chili powder to taste,haldi powder, dhania powder, turmeric powder. Saute nicely and add water.
- Saute paste.
- Finally give few boils add Cauliflower koftas and cook for a few minutes. Add garam masala on top. Add Kasuri methi crushed in hand on top of the dish. Add 2 tsp fresh cream. Add chopped coriander on top. Serve hot with Chappati or Rice.
- Garnish with more fresh cream,swirls of fresh cream and chopped green coriander on top.
If you find this Shahi Gobhi Kofta Curry recipe useful please share it to your friends or family, thank you and good luck.
