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Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already have some knowledge of how important it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that some specific foods are terrific for improving the health of your heart? If you are interested to know what to eat to improve your heart health, continue reading.
Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this as your physician has told you to eat some fish at least two or three times each week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in at least two of your meals every week.
There are lots of foods you will find that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. These foods are especially good for the heart, however. Try to start eating these foods every day. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to egg curry recipe. To make egg curry you need 10 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Egg Curry:
- Prepare 2 boiled egg
- Take 1 medium onion Finely chopped
- You need 1 medium Tomato
- Provide Ginger garlic paste
- You need 2 green chilli
- Provide deghi mirchi
- Provide Haldi
- Get dhaniaya powder
- You need garam masala
- Use to taste Salt according
Instructions to make Egg Curry:
- Heat oil in a pan, add chooped onion, ginger garlic paste, chooped tomatoes, and all dry masala's, cook until oil comes up, add boiled eggs, and water according to gravy you want, add green coriander, serve hot.
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