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Chingri macher malai curry
Chingri macher malai curry

Before you jump to Chingri macher malai curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that the body needs a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, continue reading.

Know that blueberries are terrific for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause problems for your heart. That just means that it helps keep your heart as healthy as possible.

There are many foods that you can eat that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to chingri macher malai curry recipe. You can have chingri macher malai curry using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chingri macher malai curry:
  1. Get 500 gm prawn
  2. Use 2 chopped tomatoes
  3. Provide 1 big. chopped onion
  4. Prepare 1 tablespoon coconut milk
  5. Get 1 tablespoon milk powder
  6. Use 1 tablespoon mustard oil
  7. You need 1/2 tablespoon ghee
  8. Prepare To taste salt
  9. You need 1 teaspoon poppy seeds puree
  10. Use 1 tablespoon ginger garlic paste,green chilli paste
  11. You need 1/2 teaspoon turmeric powder
  12. Take 1 teaspoon kashmiri red chilli powder
  13. Take 1 tablespoon curd
  14. Get 1 teaspoon garam masala powder
  15. Provide As needed water
  16. Provide 1/4 tsp red chilli powder
  17. Prepare 2 bay leaves
  18. Prepare As needed cardamom,cloves
Instructions to make Chingri macher malai curry:
  1. Wash and remove the vain and scale of the prawns with water,keep all ingredients near to the cooking side,mix coconut milk,milk powder and poppy seeds puree and make a thick paste,and keep aside.
  2. Put prawns,turmeric powder,salt and little bit of red chilli powder mix well and keep rest,and heat the oil and put prawns to the pan and fry little and keep to the plate.
  3. Now put bay leaves,cardamom and cloves to the pan,and saute,add chopped onion,saute for few minutes then add termaric powder and ginger garlic paste mix with green chilli paste,mix well and keep saute. Now add chopped tomatoes saute for another few minutes till it softens,next add curd mix well add garam masala powder,put fried prawns to the pan and saute and keep the flame in low.
  4. Add kashmiri red chilli powder mix well saute till it becomes thick and oil comes from the gravy.Last of all put coconut milk,milk powder,poppy seeds puree mix to the gravy and along with half cup water keep boiling until the curry is ready.
  5. Delicious Chingri macher malai curry is ready for serving.

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