Here is how Oler Dalna/ Yam Curry can help you in weight loss
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Oler Dalna/ Yam Curry
Oler Dalna/ Yam Curry

Before you jump to Oler Dalna/ Yam Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to oler dalna/ yam curry recipe. To make oler dalna/ yam curry you only need 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Oler Dalna/ Yam Curry:
  1. You need 2 cups (cuts into cubes) ol/suran/elephant foot yam
  2. Take 2 potatoes cuts into cubes
  3. Prepare 1 tomato (chopped)
  4. You need 2 tsp ginger paste
  5. Prepare 1 tsp cumin paste or powder
  6. You need 1/2 tsp coriander paste or powder
  7. Use 1 tsp red chilli powder
  8. Prepare 1 tsp turmeric powder
  9. Take 2 pinches cinnamon powder
  10. Get 1 pinch cardamom powder
  11. You need 1 pinch cloves powder
  12. You need 2 pinches cumin seeds
  13. Prepare 1 bayleaf
  14. You need 1 onion (chopped)
  15. Provide 2 baby whole onions
  16. Take 1 tsp ghee
  17. You need 2 tsp oil
  18. Provide To taste Salt
  19. Prepare 1/2 tsp sugar
  20. Get As needed Coriander leaves(chopped)
Instructions to make Oler Dalna/ Yam Curry:
  1. Peel & cut the big chunk of yum & potatoes into smaller cubes.Wash them & rub with salt & turmeric.
  2. Heat oil in a wok.Fry the yum pieces in batches.Keep aside.
  3. Temper the same oil with a bay leaf & cumin seeds.Add chopped onions,whole onions & fry for 1-2 mints.
  4. Add chopped tomatoes,ginger paste, cumin powder, coriander powder,salt, red chilli powder,turmeric powder & sugar.Saute for 1-2 mints.Add the fried pieces of yum & potatoes.Fold in well & stir for a mint.
  5. Add a cup of water.Boil for 4-5 mints.Add cinnamon, cardamom,cloves powder,ghee & cook for another 1 minute.
  6. Garnish this yum curry with chopped coriander leaves on a serving dish.
  7. Serve hot this delicious yum curry or oler dalna with steamed rice or phulkas.
  8. Serve hot

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