Here is how Oler Dalna/ Yam Curry can help you in weight loss
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Before you jump to Oler Dalna/ Yam Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to oler dalna/ yam curry recipe. To make oler dalna/ yam curry you only need 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Oler Dalna/ Yam Curry:
- You need 2 cups (cuts into cubes) ol/suran/elephant foot yam
- Take 2 potatoes cuts into cubes
- Prepare 1 tomato (chopped)
- You need 2 tsp ginger paste
- Prepare 1 tsp cumin paste or powder
- You need 1/2 tsp coriander paste or powder
- Use 1 tsp red chilli powder
- Prepare 1 tsp turmeric powder
- Take 2 pinches cinnamon powder
- Get 1 pinch cardamom powder
- You need 1 pinch cloves powder
- You need 2 pinches cumin seeds
- Prepare 1 bayleaf
- You need 1 onion (chopped)
- Provide 2 baby whole onions
- Take 1 tsp ghee
- You need 2 tsp oil
- Provide To taste Salt
- Prepare 1/2 tsp sugar
- Get As needed Coriander leaves(chopped)
Instructions to make Oler Dalna/ Yam Curry:
- Peel & cut the big chunk of yum & potatoes into smaller cubes.Wash them & rub with salt & turmeric.
- Heat oil in a wok.Fry the yum pieces in batches.Keep aside.
- Temper the same oil with a bay leaf & cumin seeds.Add chopped onions,whole onions & fry for 1-2 mints.
- Add chopped tomatoes,ginger paste, cumin powder, coriander powder,salt, red chilli powder,turmeric powder & sugar.Saute for 1-2 mints.Add the fried pieces of yum & potatoes.Fold in well & stir for a mint.
- Add a cup of water.Boil for 4-5 mints.Add cinnamon, cardamom,cloves powder,ghee & cook for another 1 minute.
- Garnish this yum curry with chopped coriander leaves on a serving dish.
- Serve hot this delicious yum curry or oler dalna with steamed rice or phulkas.
- Serve hot
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