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Before you jump to CREAMY CHICKEN CURRY recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, keep on reading.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain many terrific stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming a single Red Delicious apple every day can lead to as much as an eight percent fall in your LDL levels. This is a great number for a person who wishes his or her heart to be healthier.
There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially good for the heart, however. Start eating these foods each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to creamy chicken curry recipe. To make creamy chicken curry you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook CREAMY CHICKEN CURRY:
- You need 4 piece chicken legs
- Prepare 2 tsp butter
- Prepare 4 clove garlic
- Get 1 piece onion, chopped
- Get 1 piece carrot, medium size, cut into chunk
- Provide 1 piece potato, medium size,cut into chunk
- Use 1 piece bell pepper, cut into chunks
- Take 1 curry powder
- Use salt and pepper
- Take 1 1/2 cup coconut milk
Steps to make CREAMY CHICKEN CURRY:
- Saute garlic and onion.Add chicken
- Put the coconut milk.simmer for 5mins with constant stirring to avoid curding of coconut milk
- Add the vegetable to the pan, then add the curry powder.simmer until meat is tender. Salt and pepper to taste.
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