Here is how Stewed vegetable curry with rice might help you in weight reduction
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Stewed vegetable curry with rice
Stewed vegetable curry with rice

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We hope you got benefit from reading it, now let’s go back to stewed vegetable curry with rice recipe. You can cook stewed vegetable curry with rice using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Stewed vegetable curry with rice:
  1. Get 4 cupsTomato puree
  2. Take 4 cups Cooked rice
  3. Prepare 1 tbsp Parsley
  4. Take 50 gm diced Paneer
  5. Provide 1/2 cup diced Baby corn
  6. Prepare 1/2 cup chhoped Broccoli
  7. Use 1/2 cup diced Zuchini
  8. Provide 1 cup chopped Bell paper
  9. Take 2 tbsp Fresh cream
  10. Prepare 1 tbsp Italian seasoning
  11. Prepare 1 tsp sugar
  12. Provide to taste Salt
Steps to make Stewed vegetable curry with rice:
  1. Heat 1 tbsp oil in a nonstick pan. Add all the vegetables, paneer and salt mix well let it cook for 2 -3 minutes. Now remove the vegetables from the pan.
  2. To prepare red souce, add tomato puree in the same pan. Let it boil for sometime, add Italian seasoning,salt,sugar and red chilli sauce. Mix well cook for 2-3 minutes. Now at this point add fresh cream.Add sauted vegetables to the red souce.
  3. Serve rice with red sauce vegetable mixture

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