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Coriander chicken curry
Coriander chicken curry

Before you jump to Coriander chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already realize that the body needs the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that a number of specific foods are great for improving the health of your heart? Today, you will find out which foods are great for your heart.

Have you ever heard the adage “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that can help your heart remain healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can trigger as much as an eight percent fall in your bad cholesterol levels. That’s a fantastic number if you’re attempting to improve the health of your heart!

There are plenty of foods that you can include in your diet that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are especially great for the heart, though. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to coriander chicken curry recipe. To make coriander chicken curry you need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Coriander chicken curry:
  1. Take 250 grams Coriander
  2. You need 3 chopped onion
  3. You need 1 tomato
  4. You need 1 kg chicken
  5. Get 4 green chillis
  6. Take 3 piece cloves
  7. Use 4 piece pepper grains
  8. Provide 3 clove garlic
  9. Prepare 1 pinch ginger
  10. Prepare 5 grams turmeric
  11. Use 10 grams coriander powder
  12. Get 5 grams Garam masala
  13. Prepare pinch tamarind
  14. Prepare 1 salt
  15. You need 1 cooking oil
Instructions to make Coriander chicken curry:
  1. Chop the chicken into small pieces and set it aside to rest at room temperature.
  2. Add coriander, 4chilli (depends on ur tolerance for hotness)1 chopped onion, 1 chopped tomato, garlic, ginger, pepper grams, cloves in a grinder and make a paste.
  3. Heat a big pan, add cooking oil just to coat the surface of the pan, and fry the onion until its caramelized at medium heat.
  4. Directly add the paste from step 2 to the caramelized onions and add a cup of water
  5. Add the turmeric, corriander powder, garam masala, and the tamarind into the paste. Cook for fifteen minutes until the paste turns from green to brownish green.
  6. Add the piece of chicken into the gravy, add salt and cover the pan with the lid
  7. Cook the chicken until the gravy reduced (until 50 % of the water is gone).
  8. Serve it with rice or naan bread

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