This is how Tandoori Chicken Dal Curry can help you in weight reduction
Weight management needs constant efforts. If you are someone making an attempt to shed some additional kilos then you must always be in your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an efficient weight loss routine. It turns into really hectic to strike that right stability between style and health and therefore, we have to discover an in-between answer where style meets well being.
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Tandoori Chicken Dal Curry
Tandoori Chicken Dal Curry

Before you jump to Tandoori Chicken Dal Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to tandoori chicken dal curry recipe. To make tandoori chicken dal curry you need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Tandoori Chicken Dal Curry:
  1. Prepare 1/2 kg chicken (bone-in)
  2. Use 1 sweet onion (finely chopped)
  3. Use 2 green chillies (sliced)
  4. Prepare 1 large potato (peeled & cubed)
  5. Get 1/2 cup massoor dal
  6. You need 2 tomatoes (chopped)
  7. Use 1 sprig curry leaves
  8. You need 1 tbsp salt
  9. Take 1 tsp coriander seeds
  10. Provide 1 tsp tumeric powder
  11. Get 2 tsp chili powder
  12. Provide 1 tbsp coriander powder
  13. Take 1 tbsp garam masala powder
  14. Provide 3 coriander leaves (garnish)
  15. Take 1 tbsp lemon juice
  16. Provide 1 tsp ground cumin
Steps to make Tandoori Chicken Dal Curry:
  1. Prep the tomatoes, potatoes, onions, and peppers.
  2. Heat oil in a large pot (I recommend coconut oil). Add in cumin, let it sizzle. Add in onions, green chillies, and salt. Saute until it gets nice and golden.
  3. Add in all spice powders and curry leaves. You may substitute 2 tbsp Tandoori Masala powder instead of the Garam Masala, coriander powder, and red pepper. Toss until evenly distributed.
  4. Add in chicken, potatoes, tomatoes, and dal. For a less traditional take, sear the chicken (in a pan with butter before adding it). Mix thoroughly.
  5. Add water up to the level in the pot and bring it to a boil.
  6. Reduce heat and cook uncovered at a simmer for 40 minutes.
  7. Add the lemon juice. Serve with coriander leaves as a garnish.

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