This is how Chicken and Pineapple Curry may also help you in weight loss
Weight management wants constant efforts. If you are somebody making an attempt to shed some further kilos then you could all the time be on your toes. Watching your calorie consumption and also sticking to a balanced diet is the key to an efficient weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and well being and therefore, we need to find an in-between answer the place style meets well being.
Don’t worry it isn't tough in any respect. You just want to choose the proper substances. Like Proteins! As you already have to be knowing, protein is the building block of cell and is responsible for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss plan will allow you to in dropping pounds effectively
Before you jump to Chicken and Pineapple Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, though, that several specific foods are terrific for improving the health of your heart? Continue reading to discover which foods are best for your heart.
Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will help your heart be healthier. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. This is a great number for a person who wants his or her heart to be healthier.
There are plenty of foods that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. These foods are essentially great for the heart, though. Try to start consuming these heart-healthy foods on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chicken and pineapple curry recipe. You can cook chicken and pineapple curry using 19 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Chicken and Pineapple Curry:
- You need 3 medium granny smith apples
- Get 1 medium pineapple
- Take 2 thumb size pieces of ginger
- Provide 1 bunch fresh coriander
- Prepare 4 clove garlic
- Get 1 tbsp olive oil
- Prepare 2 tbsp dessicated coconut
- Prepare 3 tbsp ground almond
- You need 1 tsp turmeric
- Take 1 tsp garam masala
- Take 1 tsp chili powder
- You need 1 tsp coriander seeds
- Take 1 tsp cumin seeds
- Prepare 1/2 cup apple juice
- Get 1 small onion
- Provide 3 chicken breasts
- You need 75 ml red wine
- Use 500 ml coconut milk
- Use 1 knob of butter
Steps to make Chicken and Pineapple Curry:
- Chop 3 apples and put in a food processor. Process the apples and remove 2/3rds and put to one side. Chop half the fresh coriander, 2 cloves of garlic, 1 thumb size piece of root ginger and put into food processor with the 1/3 of apple.
- Add the turmeric, chili powder, garam masala, cumin seeds, coriander seeds, olive oil, apple juice, 2 tablespoons desiccated coconut and ground almond to the food processor and blend. Put to one side.
- Chop the remaining ginger and coriander, grate the onion and crush 2 cloves of garlic and put into a bowl.
- Chop the pineapple and chicken.
- Put a pan on low heat and add the butter until it melts.
- Add the bowl of ginger, onion, garlic and coriander to the pan and cook for 7-10mins.
- Add the chicken, remaining apple and remaining dedicated coconut and mix well.
- Add the paste from the food processor and mix well.
- Add coconut milk, red wine and simmer for 30-40mins.
If you find this Chicken and Pineapple Curry recipe useful please share it to your friends or family, thank you and good luck.
