Here is how Thai curry in my way may also help you in weight loss
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Before you jump to Thai curry in my way recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you have to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you know, though, that some specific foods are great for making your heart be healthier? If you want to know what to eat to improve your heart health, go on reading.
Fish is possibly the heartiest food you can eat. You probably already know this because you’ve likely been told to see to it that you eat fish at least twice a week. This is especially true for people who suffer from heart problems or are worrying that their hearts are not in good shape. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish in at least two meals each week.
There are plenty of foods that you can eat that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are particularly wonderful, though, for improving your heart health. Start eating these hearty foods on a regular basis. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to thai curry in my way recipe. You can have thai curry in my way using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Thai curry in my way:
- You need 1 cup broccoli florets
- Provide 5-6 baby carrots long sliced
- Take 5 tablespoons peas
- Get Some sweet corns
- Get 5-6 sweet peel of peas
- Prepare 1 tomato sliced
- You need 1 white onion chopped
- Get 1 tablespoon salt
- Use 1 tablespoon turmeric
- Prepare Half cup coconut milk
- Take 1 tablespoon chaat masala
- You need Half tablespoon red chilli powder
- Take Pinch black pepper powder
- Get 1/3 cup mushrooms
- Prepare Few sliced garlic
Instructions to make Thai curry in my way:
- Roast onion in some butter
- Just saute for 3 to 4 minutes and add all the vegetables together
- Cover the utensil after adding some water at low flame for 6 to 7 minutes
- Now add all the spices together and again cover the utensil for 6 to 7 minutes
- Check until vegetables look soft
- Delicious healthy thai curry with indian spice is ready
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