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Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body requires a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are beneficial for your heart.
Have you heard the phrase “an apple a day keeps the doctor away”? Apples are packed full of things that will help your heart be healthier. They contain loads of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple daily can make your LDL cholesterol levels fall by as much as 8 percent! That’s a terrific number for a person who wants a healthier heart.
There are plenty of foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly great for the heart, though. Try to begin consuming these hearty foods every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to egg curry recipe. To make egg curry you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Egg Curry:
- You need 4 whole eggs hard boiled
- Use as needed oil
- You need 4 tomatoes cooked and pureed
- Prepare 1 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Use 1 tsp garam masala
- Provide 1/2 tsp Red chilli powder
- Get to taste Salt
- Provide 1 tsp Fresh chopped coriander leaves
- You need Paste
- Provide 1 Onion chopped
- Use 1 inch ginger
- Prepare 3-4 garlic cloves
- You need 2 green chillies
Instructions to make Egg Curry:
- First boil the eggs, once done let it cool down. Remove the outer shell of the eggs and fry till golden.
- Heat 2 tbsp oil in a pan or kadai add onion, ginger, garlic paste saute for a few minutes until raw smell goes away.
- Add turmeric powder,garam masala,red chilli powder, Coriander powder mix well.
- Now add tomato puree salt and eggs. Simmer the egg curry covered for 10-15 minutes until egg coated well.
- Serve with rice or chapati.
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