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7 vegetable and chickpea curry traybake
7 vegetable and chickpea curry traybake

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We hope you got insight from reading it, now let’s go back to 7 vegetable and chickpea curry traybake recipe. You can have 7 vegetable and chickpea curry traybake using 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make 7 vegetable and chickpea curry traybake:
  1. Get 2 medium carrots
  2. Get 1 red pepper
  3. You need 6 cauliflower florets
  4. Get 6 anya potatoes
  5. Provide 2 medium onions
  6. Prepare Handful green beans
  7. Prepare 2 tomatoes cut into wedges
  8. Prepare Fresh coriander
  9. Prepare 2 garlic cloves sliced
  10. Use Thumb size ginger grated
  11. Provide 1/2 tsp chilli flakes
  12. Prepare 1 tsp turmeric
  13. Get 1 tbsp tandoori spice blend
  14. Provide Rice
  15. Get 200 ml coconut milk
  16. Take 400 g tin chickpeas
  17. Prepare Seasoning
Steps to make 7 vegetable and chickpea curry traybake:
  1. Cut, slice and dice the vegetables and put in baking tray, coat with vegetable oil, add the garlic, ginger and spices and toss until well coated
  2. Place the tray in oven at 180 degrees until the spiced vegetables are cooked through and golden
  3. Add the coconut milk, tomatoes and tin of chickpeas to the vegetables and mix well bring careful not to breakdown the vegetables, return the tray to the oven and continue to bake until fully heated through, in the meantime cook the rice then drain and add a little turmeric, onion powder and garlic powder and mix together.
  4. Lift out curried vegetables and add fresh coriander, serve with the rice

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