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Curry leaves Pulao
Curry leaves Pulao

Before you jump to Curry leaves Pulao recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

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Beans, believe it or not, are actually good for your heart. The after effects of consuming beans might not have a pleasant smell, but they’re terrific for your body. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you may not miss consuming meat.

There are a whole lot of foods that you can eat that will be good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially terrific, though, for promoting a healthy heart. Start eating these health food on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to curry leaves pulao recipe. You can have curry leaves pulao using 20 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Curry leaves Pulao:
  1. Use 1 1/2 cups Basmati rice
  2. Take 1/2 teaspoon jeera (or a piece of cinnamon stick works too)
  3. Take 2-3 cloves
  4. Prepare 2 tablespoons coconut oil
  5. You need FOR THE CURRY LEAVES MASALA:
  6. Get 1 tablespoon chana dal split Bengal gram dal
  7. You need 1 tablespoon coriander seeds
  8. You need 1 tsp jeera/cumin seeds
  9. You need 3 small green chilies/1 big jalapeno/Serrano pepper
  10. Provide 1 dry red chilli
  11. Get 1 1/2 cups loosely packed curry leaves
  12. Get 1/2 cup grated coconut (or a handful of almonds) fresh/frozen
  13. Take 1/4 teaspoon hing/asafetida powder
  14. Take 2 tablespoons coconut oil or any other odorless oil
  15. Provide FOR SEASONING/TEMPERING:
  16. Take 1 tablespoon coconut oil
  17. Get 1 teaspoon mustard seeds
  18. Get 2-3 tablespoons cashew halves and peanuts
  19. Take leaves Few curry
  20. Get 1/4 teaspoon hing/asafetida powder
Instructions to make Curry leaves Pulao:
  1. Wash Basmati rice in several changes of water until the water runs clear, strain and soak in plenty of water for about 20 minutes. - - Separate curry leaves from the stalks, wash in plenty of water until clean and strain to remove excess water. Keep aside.
  2. TO MAKE THE CURRY LEAVES MASALA: - Heat oil in a medium sized saucepan or kadai and once hot, add the dry spices; jeera, coriander, chana dal and chillies. Saute on medium heat, stirring constantly until light brown.
  3. Add curry leaves and continue to fry until it is slightly wilted. Stir in the grated coconut and saute, stirring often until light brown and the curry leaves are crisp; about 2 minutes.
  4. Remove from heat, let cool and make a fine paste with a little water in a blender. Keep aside.
  5. TO MAKE THE CURRY LEAVES PULAO: - Heat a pressure pan with oil and once hot, add jeera and cloves. Saute on medium low heat until slightly aromat; a few seconds. - - Stir in the washed and drained rice and fry on medium heat, stirring constantly until most of the moisture is gone and each grain of rice glistens.
  6. Stir in the curry leaves masala paste; mix well.
  7. Add 1 ¼ teaspoons salt and 3 ½ cups water or 3 cups depending upon the quality of rice; mix well to combine. Cook on high. After first whistle, lower heat to medium low and cook for 7 to 8 minutes. Remove from heat and let cool to allow the pressure to drop naturally. Keep aside for 5 to 7 minutes.
  8. Open the pressure pan, fluff up the rice gently with a fork, taking care not to break the rice grains.
  9. TO PREPARE THE TEMPERING: - Heat oil in a small saucepan and once hot, add mustard seeds. As soon as they start to pop and crackle, add cashew and peanuts and fry on medium heat, stirring often until light golden and crisp. - - Stir in curry leaves and hing powder and add this seasoning to the pulao.
  10. Mix in the seasoning gently into the pulao, taking care to maintain the long grains of the rice. - - Serve spicy, healthy, no, onion-no,garlic, curry leaves pulao alongside a cooling raitha (vegans can use coconut yogurt), salad and some poppadums or potato chips.
  11. Recipe Notes - Use only fresh curry leaves to make the masala paste. - Adjust spice amounts according to taste. - Quantity of water can vary depending upon quality of rice. - For more flavor, nutrition and texture, feel free to include your favorite veggies like carrots, peas, green beans or even potatoes. - Vegans can avoid the raita or use coconut yogurt instead.

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