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Before you jump to Lisa's Coconut Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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Be aware that your heart needs blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they won’t accumulate in your body or cause your heart to have problems. What that means is that it helps keep your heart healthy.
There are a whole lot of foods that you can consume that will be great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to lisa's coconut curry recipe. To make lisa's coconut curry you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lisa's Coconut Curry:
- Take 3 Red bell peppers
- Prepare 1 Zucchini
- Take 1 Red onion
- Provide 4 Tomatoes
- Provide 600 grams Chicken breast
- You need 1 can Chickpeas
- Get 1 can Coconut milk
- You need 2 tbsp Mango chutney
- Get 3 tsp Ground cucuma
- Prepare 1 tsp Ground ginger
- Use 3 tsp Ground bell pepper
- Prepare 1 tsp Ground chili
- You need 1 tsp Salt
- Take 1 tsp Pepper
Steps to make Lisa's Coconut Curry:
- Chop onion and tomatoes and heat them in a large skillet.
- Add chickpeas and coconut milk.
- Chop bell peppers and zucchini and add them to the skillet.
- Chop chicken breast and add it to the skillet.
- Add all spices and let it cook on full heat until the coconut milk gets creamy.
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