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Beans, would you believe it, are actually good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be ingesting. What is true, though, is that having kidney beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you may not miss eating beef or chicken.
There are tons of foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to mixed veg gravy curry recipe. To cook mixed veg gravy curry you only need 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Mixed veg gravy curry:
- Prepare 1 capsicum slices
- Prepare 1 onion slices
- Use 1 potato peices
- You need 1 cup gobi peices
- Take 1 drum stick peices
- Get 1 cup green chillies slices
- Get For gravy
- Take 4 chiiles
- Get 2 Onion
- You need To taste Salt
- Use 4 tsp Ground nuts
- Provide 2 tsp Roasted till
- Prepare 1/2 cup Coconut
- Take 1 cup fine paste of great ingredients
- Get 1 tsp jera
- Get 1 tsp salt
- Prepare 1 pinch haldi
- Use 1 cup coriander chopped
Instructions to make Mixed veg gravy curry:
- Keep cadai on firm fri without oil til,coconut,peanuts fri 2 min..
- In this mixture add onion 1 cup,4 chillies add and make fine paste due to grinder..keep a side
- Put cadai on firm add tadaka and curry leaves,add onions pinch haldi add it fri 2 min next add garlic paste fri2 min..next add gobhi potato,capsicum,drumstik peices put into that tadaka
- Just sprinkle salt close the lid for soft ness…once it should get soft add gravy paste..add salt as per taste
- Pour cup water for gravy and it becomea total and gives good gravy curry
- Now dish out the curyy..ready to serve mixed veg gravy curry garnish with coriander and chillies..
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