Here is how Red Lentil Turnip Curry (Rice Cooker Version) might help you in weight reduction
Weight administration needs constant efforts. If you are someone making an attempt to shed some additional kilos then it is advisable all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper stability between taste and well being and due to this fact, we need to find an in-between solution where style meets well being.
Don’t worry it isn't troublesome at all. You simply want to choose the proper substances. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will provide help to in reducing weight effectively


Red Lentil Turnip Curry
(Rice Cooker Version)
Red Lentil Turnip Curry (Rice Cooker Version)

Before you jump to Red Lentil Turnip Curry (Rice Cooker Version) recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already realize that the body calls for a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? Keep reading to find out which foods are beneficial for your heart.

Remember when your mother and father would remind you that an apple a day keeps the doctor away? Apples have numerous minerals and elements that keep your heart healthy. Appleas contain lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels go down by as much as eight percent. This is a terrific number for somebody who wishes his or her heart to be healthier.

There are plenty of foods out there that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are particularly great, however, for improving your heart health. Try to begin consuming these hearty foods every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to red lentil turnip curry (rice cooker version) recipe. To cook red lentil turnip curry (rice cooker version) you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Red Lentil Turnip Curry

(Rice Cooker Version):

  1. Take 3 large turnips
  2. Get 1/2 cup red lentils
  3. Take 1 cup dashi broth (or vegetable broth)
  4. Take 2 tsp curry powder
  5. Use 1 cup mushrooms (any type)
  6. Prepare 1 cup roughly chopped Bok choy/spinach
  7. Prepare Parsley
  8. Use Lemon slices (Optional)
Steps to make Red Lentil Turnip Curry

(Rice Cooker Version):

  1. Peel, Dice and chop turnips
  2. Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode
  3. 10 mins before cooking ends, stir in chopped parsley and Bok choy.
  4. We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!

If you find this Red Lentil Turnip Curry (Rice Cooker Version) recipe helpful please share it to your good friends or family, thank you and good luck.