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Sweet Corn Capsicum Curry
Sweet Corn Capsicum Curry

Before you jump to Sweet Corn Capsicum Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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Know that blueberries are good for the health of your heart. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. When your body is great at breaking down these things, they will not accumulate in your system and or cause heart problems. That means that it helps keep your heart as healthy as it can be.

There are lots of foods that you can consume that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. These foods are particularly great for the heart, though. Start eating these foods each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to sweet corn capsicum curry recipe. To cook sweet corn capsicum curry you only need 20 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Sweet Corn Capsicum Curry:
  1. Prepare 2 medium sized Capsicum
  2. Take 1 Cup Sweet Corn
  3. Prepare 6 buds Garlic
  4. Get 1 inch Ginger
  5. Prepare 2 Green chillies
  6. Take 1 medium sized Onion
  7. Get 2 medium sized Tomato
  8. You need 8-10 Kaju
  9. Get 1 tsp Jeera
  10. Take 1/2 tsp Red chilli powder
  11. Get 1 tsp Dhaniya powder
  12. Use 1/2 tsp Haldi powder
  13. Take 1/2 tsp Garam masala
  14. You need 1 tsp Kasuri methi
  15. Take 2 tbsp Coriander
  16. Get 4 tbsp Oil
  17. You need As per taste Salt
  18. Use 2 tbsp Fresh cream
  19. You need 8 - 10 Curry leaves
  20. Get 1 Dry Kashmiri red chilli
Instructions to make Sweet Corn Capsicum Curry:
  1. Take a pan and add 1 tbsp oil. Now add ginger, garlic, onion and fry for 1 min. Now add kaju.
  2. Then add tomato, salt and ¼ cup water & cover and cook 3 to 4 mins on low flame. After cooking it and cool it completely and grind it.
  3. Heat a pan and add 3 tbsp Oil. Now add jeera, curry leaves and green chilli and fry for few seconds.
  4. Now add dry Kashmiri red chillli powder.
  5. Now add haldi powder and dhaniya powder and mix well. Then add tomato and onion paste.
  6. Now add ¼ cup water and mix well. Cover and cook 3 mins.
  7. Now add fresh cream and mix well. Add corn and mix well then cover and cook 2 mins on low flame.
  8. Now add garam masala, capsicum, kasuri methi and ¼ cup water and mix well.
  9. Cover and cook 4 min. on low flame.
  10. Now add coriander and serve.

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