This is how Healthy Chana Soya Curry can assist you in weight loss
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Before you jump to Healthy Chana Soya Curry recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to healthy chana soya curry recipe. You can cook healthy chana soya curry using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Chana Soya Curry:
- Prepare wheat flour
- Get salt
- Get Palak pure
- Use ajwain
- Provide Water
- Get For the Black chana soya curry!
- Get oil
- Provide ginger garlic paste
- You need grated onion
- Prepare chopped tomato
- Take turmeric
- Provide Salt per taste
- Take kitchen king masala
- Use garam masala
- Provide Soya chunks (soaked in water)
- Get sliced potato
Steps to make Healthy Chana Soya Curry:
- Take 1cup wheat flour add 1/2 teaspoon salt, 1/2 cup Palak pure (you may make Palak pure by grinding it for about 5mins in a grinder), 1/2 teaspoon ajwain and using water make a dough. Once the dough is made grease with oil and keep aside for 10mins. After 10 mins make small puri’s out of them.
- In a pan add 2-3 tablespoon oil, jeers seeds, grated onion and cook till golden brown now add chopped tomatoes, ginger garlic paste, 1green chilli and cook for about 2 mins,now add 1/2 teaspoon turmeric, salt as per taste,1tablespoon kitchen king masala, 1/2 teaspoon garam masala and add 2-3 tablespoon water roast for 2-3mins, now to this add soya chunks(soaked in water) and sliced potato and let it boil for 2-3 mins now transfer the boiled chana into this and cook till 3-4 whistles on low flame
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