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Hot and sweet egg curry, #festiveseasoncontest kakamega #author
Hot and sweet egg curry, #festiveseasoncontest kakamega #author

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You already know that the body requires the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthy? In this article, you will find out which foods are beneficial for your heart.

Believe it or not, beans are so great for the health of your heart. The after effects of consuming them may not have a pleasant smell, but they’re good for your body. It doesn’t mean, though, that just eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What is true, though, is that including kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are super tasty and who knows…you might not even miss consuming the real beef or chicken.

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We hope you got benefit from reading it, now let’s go back to hot and sweet egg curry, #festiveseasoncontest kakamega #author recipe. To cook hot and sweet egg curry, #festiveseasoncontest kakamega #author you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Hot and sweet egg curry, #festiveseasoncontest kakamega #author:
  1. Provide 4 eggs boiled
  2. Provide 2 Onions
  3. Use 2 tomatoes
  4. Use 1 clove garlic
  5. Prepare 2 hot chillis
  6. You need 1 tsp sugar
  7. Get Curry powder
Steps to make Hot and sweet egg curry, #festiveseasoncontest kakamega #author:
  1. Cut the boiled eggs into half
  2. Fry onions until slightly golden then add curry powder, tomatoes and garlic and chilli's and cook until it becomes a thick paste.
  3. Add all the eggs and simmer for about 5 minutes. At this point your neighbors will start coming to say hi… The aroma is heavenly.
  4. Add the sugar when all the soup has dried up and stir gently ensuring the yolks remain intact.
  5. Serve with rice and enjoy.

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