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Before you jump to Lentils Chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body needs the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart feel better? Keep on reading to learn which foods are great for your heart.
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There are a whole lot of foods that you can consume that will be good for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are essentially beneficial for the heart, though. Incorporate these healthy foods in your diet each day. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to lentils chicken curry recipe. You can have lentils chicken curry using 25 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lentils Chicken curry:
- Get 500 gram chicken pieces
- Provide 2 tbsp broken wheat (dalia)
- Provide 2 tbsp toor dal
- Prepare 2 tbsp chana dal (Bengal gram dal)
- Take 2 tbsp masoor dal
- Prepare 1 cup sliced onion (fried)
- Take 1 tbsp ginger paste
- You need 1 tbsp garlic paste
- Prepare 2 nos bay leaf
- Prepare 4 cloves
- Use 2 cardamom
- You need 1/2 javitri (mace)
- Take 3 tbsp oil + 2 tbsp
- You need 2 tbsp ghee
- Take To taste Salt
- You need 1 tbsp turmeric powder
- Prepare 2 nos green chilli
- Take 1 tbsp coriander powder
- You need 1 tsp cumin powder
- Get 1 tsp kasuri methi
- Prepare 1 tsp garam masala powder
- You need As required Coriander leaves chopped
- Use 1 tsp Kashmiri chilli powder
- Use 1 tbsp crushed black pepper
- Provide 1 tsp sugar
Steps to make Lentils Chicken curry:
- Wash all dals and put them in a pressure cooker with water, add salt to taste, turmeric powder 1 tsp. Cook it for 2 whistles. Heat oil in a kadai fry onion like (beresta) golden brown in colour. Keep the fried onions aside.
- Marinate the chicken with salt, turmeric powder, ginger garlic paste and keep it aside for about 10 minutes, then fry it to light brown in colour. Heat ghee in a kadai and to that add half of the fried onion, then add Kashmiri chilli powder, ginger garlic paste, whole garam masala. Cook it for 1 minute then add coriander powder and cumin powder, salt to taste, sugar and green chilli.
- Then pour the boiled dal, mix well, then add fried chicken and water. Mix it well, then cover it and cook it in low flame until the chicken is tender, stir it at intervals. Sprinkle some coriander leaves chopped, garam masala powder and kasuri methi. Garnish with fried onion and coriander leaves. Serve hot with rice, roti, Paratha etc.
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