Here's how Basmatic rice with curry sauce and fried plantain may also help you in weight reduction
Weight administration wants fixed efforts. If you're someone making an attempt to shed some additional kilos then you'll want to at all times be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the secret to an effective weight reduction routine. It becomes actually hectic to strike that proper stability between taste and health and subsequently, we have to discover an in-between resolution the place style meets health.
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Basmatic rice with curry sauce and fried plantain
Basmatic rice with curry sauce and fried plantain

Before you jump to Basmatic rice with curry sauce and fried plantain recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how important it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.

Fish is possibly the healthiest food you can eat up. You’re probably already aware of this because your doctor has told you to consume some fish twice or thrice a week. This is particularly true for people whose hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Try eating fish at least two times every week.

There are plenty of foods that you can eat that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Begin eating these foods regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to basmatic rice with curry sauce and fried plantain recipe. To cook basmatic rice with curry sauce and fried plantain you only need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Basmatic rice with curry sauce and fried plantain:
  1. Use Vegetable oil
  2. Use Salt
  3. Use Basmatic rice
  4. Get Plantain
  5. Use Green beans
  6. Use Salt
  7. Prepare Carrots
  8. Prepare Chicken
  9. Prepare Curry
  10. Prepare Thyme
  11. Get Ginger
  12. Use Garlic
  13. Get Carrots
  14. Use Green pepper
  15. Get Yellow pepper
  16. Provide Fresh pepper
Instructions to make Basmatic rice with curry sauce and fried plantain:
  1. Parboil the basmatic rice and wash.
  2. Boil the rice again add salt,curry,green beans,fresh pepper,carrots.
  3. Slice the plantain and fry in vegetable oil.
  4. Boil the chicken season with salt,Curry,thyme,ginger,garlic,onion.
  5. Sprinkle in flour and add more water bring to boil.stir fry carrots,green pepper,yellow pepper in vegetable oil.

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