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Before you jump to Mudhi Ghanto (Fish head and ChickPea Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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We hope you got benefit from reading it, now let’s go back to mudhi ghanto (fish head and chickpea curry recipe. You can cook mudhi ghanto (fish head and chickpea curry using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mudhi Ghanto (Fish head and ChickPea Curry:
- Get 3 head marinated fish
- Provide 1 cup Chana dal soaked in warm water for 1 hour
- Prepare 1 Potato chopped 1"
- Get 1 Onion chopped
- Get 2 green chilli chopped
- Get 1 tbsp minced Garlic
- Provide 1 tbsp grated Ginger
- Get 2 tbsp chopped Tomatoes
- Take 1 tsp Coriander powder
- Use 1/2 tsp Cumin powder
- Get 1/2 tsp fish curry power
- Get 1/2 tsp Kashmiri red chilli powder
- Provide 1 tsp crushed Kasoori methi
- Get 1/2 tsp Garam masala powder
- Use 1/3 Turmeric Power
- Get To taste Salt
- You need 2 tbsp mustard oil
- Get 1 bay leaf
Instructions to make Mudhi Ghanto (Fish head and ChickPea Curry:
- Boil the soaked,cleaned Chickpeas/Chana dal, chopped Potato, turmeric powder.
- Fry the marinated fish heads in oil (both the sides) in low medium flame. Mash them to small pieces.
- In a wok/Kadhai heat the oil. Add chopped onion, green chilli, bay leaf and cook till translucent.
- Now add ginger, garlic, tomato, salt and red chilli powder. Cook in low flame till the tomatoes softened,oil separate and aroma comes out.
- Add the mashed fish head and rest of the dried masala from ingredients (except garam masala) Cook in low flame for 3 minutes.
- Now mix the boiled Chana dal and potato nicely with the fish head masala and cook covered for 5 minutes in low flame. - Switch off the flame and add garam masala. Mix well.
- Switch off the flame and add garam masala. Mix well. - √Now this traditional recipe from Odisha is ready to serve. - Thanks
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