Get all the perfect Masoor Dal Tadka (Tempered Red Lentil Curry) recipes on the net within the one cease place that is cooking information. Whether you're in search of a powerful appetizer, an elaborate meal, or a quick and simple Masoor Dal Tadka (Tempered Red Lentil Curry) , one can find the recipes and recommendation you want. We provide you only the perfect Masoor Dal Tadka (Tempered Red Lentil Curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Masoor Dal Tadka (Tempered Red Lentil Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body calls for the heart to be healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? Today, you will discover which foods are beneficial for your heart.
Know that fish is more or less the healthiest food you can include in your diet. You already know this because, by now, you’ve likely been told to eat fish at least twice a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish in at least two meals every week.
There are many foods that you can include in your diet that are great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. The foods mentioned are especially good for the heart, though. Try to begin eating these foods each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to masoor dal tadka (tempered red lentil curry) recipe. To cook masoor dal tadka (tempered red lentil curry) you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Masoor Dal Tadka (Tempered Red Lentil Curry):
- Take 1/2 cup masoor dal (red lentils), soaked in water for 30 minutes
- Get 2 tbs oil
- Prepare 1 onion, chopped
- Get 1 tbsp. ginger-garlic paste
- Provide 1 tomato, chopped
- Use 1/2 tsp. turmeric powder
- Provide to taste salt
- Use 1 tsp. cumin powder
- You need 1 tsp. coriander powder
- Provide 1/2 tsp. garam masala powder
- Take 1 tsp. panch phoron / cumin seeds
- Provide 1 tsp. garlic, chopped
- Get 1 tsp. red chilli powder
- Use 1 tbsp. coriander leaves
Instructions to make Masoor Dal Tadka (Tempered Red Lentil Curry):
- Heat 1 tbsp. oil and fry the onions till light brown. Add the ginger-garlic paste and saute for a minute.
- Then add the tomatoes and all the dry spices.
- Sprinkle some water & continue to fry on a medium flame till it is mashed.
- Add the soaked dal and saute for a minute.
- Add 1 1/2 cups water & pressure cook for 10 minutes on a medium flame after the first whistle.
- Heat the remaining oil and temper with panch phoron. After it stops - spluttering, add the garlic and fry till it changes colour. Switch off the - flame and add the red chilli powder.
- Mix well and pour this tempering on the boiled dal. Garnish with coriander leaves and serve with rice or chapattis.
If you find this Masoor Dal Tadka (Tempered Red Lentil Curry) recipe useful please share it to your close friends or family, thank you and good luck.
