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Brad's chicken lo mein with red curry rice
Brad's chicken lo mein with red curry rice

Before you jump to Brad's chicken lo mein with red curry rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Do you remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples contain numerous minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Just one Red Delicious apple every day can make your LDL cholesterol levels fall by as much as 8%! That’s a fantastic number if you’re working to improve the health of your heart!

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We hope you got insight from reading it, now let’s go back to brad's chicken lo mein with red curry rice recipe. To make brad's chicken lo mein with red curry rice you need 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Brad's chicken lo mein with red curry rice:
  1. Take 2 lg chicken breasts, cut to bite sized pieces
  2. Use 1/2 LG red onion, diced
  3. Provide 1 small bunch bok choy, chop only whites
  4. Take 1 tbs minced garlic
  5. Take 1/4 c lite sodium soy sauce
  6. Provide 1/4 c brown sugar
  7. Provide 2 tbs oyster sauce
  8. Use 1 tbs fish sauce
  9. Get 1 pkg lo mein noodles, prepared
  10. Use 1 tbs chile infused olive oil
  11. Provide for the rice
  12. Provide 2 c white rice
  13. Take 1 can coconut milk
  14. You need 2 tbs red curry paste
  15. Get 1 1/2 tsp granulated chicken bouillon
  16. Get 1 tbs fish sauce
  17. Prepare 1 3/4 cup water
  18. Get garnish
  19. You need Chinese snow peas
  20. Get honey roasted peanuts
  21. Provide spicy Kim chi
Steps to make Brad's chicken lo mein with red curry rice:
  1. Pre heat a large fry pan. Add oil, chicken, onion, and bok choy. Sauté until onion is translucent.
  2. Add garlic, soy, brown sugar, and both sauces. Simmer until chicken is done.
  3. Toss in noodles to coat with sauce.
  4. Meanwhile, rinse rice in water. Drain completely. Add to a sauce pot. Add rest of ingredients and stir well. Bring to a boil. Cover, reduce heat and simmer on low until most of the liquid is absorbed. Turn off heat and let steam for five minutes. Do not remove lid. Rice should be a little saucy.
  5. Plate lo mein and rice. Garnish with Kim chi, peanuts, and snow peas. Serve immediately and enjoy.

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