Here is how Sweet Potato Curry and peas served with naan bread can help you in weight reduction
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Sweet Potato Curry and peas served with naan bread
Sweet Potato Curry and peas served with naan bread

Before you jump to Sweet Potato Curry and peas served with naan bread recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you need to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.

Know that blueberries are good for your heart. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause heart problems. That means that it helps keep your heart as healthy as possible.

There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially great, however, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to sweet potato curry and peas served with naan bread recipe. You can cook sweet potato curry and peas served with naan bread using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sweet Potato Curry and peas served with naan bread:
  1. Take 1-2 sweet potatoes… Cut to small slices
  2. Use 2 onions
  3. Get 2 tomatoes
  4. Use 1 cup peas
  5. Use 1 carrot
  6. Get Ginger and garlic
  7. Provide 1/2 tsp turmeric powder
  8. Get 1/4 /tsp curry powder
  9. Use Pepper and salt
  10. You need 1 tbsp tomato paste
  11. Use Coconut milk.. As per your preference
Instructions to make Sweet Potato Curry and peas served with naan bread:
  1. Blanch your peas(see previous post)
  2. In a sufuria,saute your onions,add garlic,and ginger…let it cook for a while before adding your tomatoes
  3. Add a tablespoon of tomato paste…add a little water so that it does not stick at the bottom of your sufuria
  4. Add your pepper,turmeric, curry powder,and any other preferred spices…. Add your sweet potatoes, stir,and add a little water…let it simmer till the sweet potatoes are almost cooked
  5. Add in your blanched peas and carrots. Add coconut milk and let it cook till ready
  6. Here is the naan

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