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Before you jump to Mini potato pie ~ curry flavour recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you have to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that some specific foods are good for making your heart feel better? In this article, you will find out which foods are great for your heart.
Believe it or not, beans are really awesome for your heart. The after effects of consuming them may not have a good smell, but they’re great for the inside of your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be eating. What we are saying is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.
There are plenty of foods that you can consume that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially good, however, for improving your heart health. Try to start incorporating these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to mini potato pie ~ curry flavour recipe. To make mini potato pie ~ curry flavour you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Mini potato pie ~ curry flavour:
- Provide 3 each potato
- You need 1 each onion
- Prepare 3 tbsp Curry powder
- Get 3 tsp chicken powder
- Get 1 packages Puff Pastry sheet (10pcs per pack)
- Take 1 1/2 cup water
- Prepare 2 tbsp cooking oil
- Use 1 tbsp butter (for mold greasing)
Steps to make Mini potato pie ~ curry flavour:
- Dice onion and potatoes
- Heat frying pan add in cooking oil stir fried onion for 2 mins. Add in curry powder, continues to fried for 1 minutes
- Add in potatoes sitestir fried and mixed well let it cook for 2 minutes. Add in water cooked for another 15 minutes with lid on until potatoes become soft.
- Preheat oven to 200°C
- Greased baking Mold with butter, lay with Puff Pastry
- Filled with cooked curry potatoes. Sealed with puffed Pastry. . Add desire decoration
- Baked for 35 minutes with 175°C
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