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In the previous couple of years, Air Fryers have develop into very talked-about as well as a vital kitchen appliance. Essentially an amped-up countertop convection oven, it's quite frequently recommended by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking technique might also minimize down on some of the different dangerous effects of oil frying.
Before you jump to CREAMY CHICKEN CURRY recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Know that blueberries are a fantastic source of heart healthy. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.
There are lots of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially good for the heart, though. Begin eating these health food regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to creamy chicken curry recipe. To cook creamy chicken curry you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare CREAMY CHICKEN CURRY:
- You need chicken legs
- You need butter
- Prepare garlic
- Provide onion, chopped
- Prepare carrot, medium size, cut into chunk
- Use potato, medium size,cut into chunk
- Take bell pepper, cut into chunks
- You need curry powder
- Provide salt and pepper
- Use coconut milk
Instructions to make CREAMY CHICKEN CURRY:
- Saute garlic and onion.Add chicken
- Put the coconut milk.simmer for 5mins with constant stirring to avoid curding of coconut milk
- Add the vegetable to the pan, then add the curry powder.simmer until meat is tender. Salt and pepper to taste.
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