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Aubergine and potato curry
Aubergine and potato curry

Before you jump to Aubergine and potato curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know how essential it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. However, did you know that there are some foods that have been found to help you improve the health of your heart? Today, you will find out which foods are beneficial for your heart.

Beans, unbelievably, are actually good for your heart health. The after effects of consuming beans may not have a pleasant smell, but they’re great for your body. This does not mean, though, that simply ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What we do mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are very tasty and you never know…you might not even miss consuming real chicken or beef.

There are dozens (if not more) of foods that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially good, however, for helping you keep your heart healthy. Try to start eating these hearty foods each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to aubergine and potato curry recipe. To make aubergine and potato curry you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Aubergine and potato curry:
  1. Get Mixed spices like star anise and garam masala
  2. Take Potatoes
  3. Prepare Beef or chicken
  4. You need Coconut milk
  5. Prepare Peppers
  6. Prepare Chillies
  7. You need Aubergine
Steps to make Aubergine and potato curry:
  1. Find the spices combo that you like. Warm them in a dry pan to release oils.
  2. Aubergine in the oven. When done scrape out the innards and semi pulse in a liquidiser. Other veg like peppers can also be added. Boil the potatoes. Gently cook the beef.
  3. Add water if needed. Combine, Add chillies, Add coconut milk. Leave to cook on a low heat to bind the flavours.

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