Here's how Indian Eggplant and Potato Curry might help you in weight loss
Weight administration wants fixed efforts. If you're someone attempting to shed some extra kilos then that you must always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right stability between taste and health and therefore, we have to find an in-between solution where taste meets well being.
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Indian Eggplant and Potato Curry
Indian Eggplant and Potato Curry

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We hope you got insight from reading it, now let’s go back to indian eggplant and potato curry recipe. You can cook indian eggplant and potato curry using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Indian Eggplant and Potato Curry:
  1. Get 1 medium eggplant, cubed
  2. Prepare 1 onion, diced
  3. Get 4 garlic cloves
  4. You need 2 ripe medium tomatoes
  5. Prepare 1 tsp garam masala powder
  6. You need 1 tsp mild Indian curry powder
  7. Use 1 tsp coriander
  8. Take 1 tsp turmeric
  9. Use 300 ml coconut milk
  10. Get to taste Salt and pepper
  11. You need 2 medium potatoes, peeled and diced
Steps to make Indian Eggplant and Potato Curry:
  1. Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
  2. Stir fry eggplant until cooked through. Set aside.
  3. Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
  4. Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.

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